Mint and peanut sandwich: calories & nutrition
Also searched as: Mint and peanut sandwich · pudina peanut sandwich · mint peanut sandwich · pudina moongfali sandwich · mint & peanut sandwitch · mint peanut sandwhich · pudina moongphali sandwich
383kcal per sandwich
1 sandwich (140 g) of Mint and peanut sandwich provides about 383 calories, with 10.1 g protein, 44.5 g carbs and 19.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical sandwich
- Carrot 5 g
- Green chilli 0.8 g
- Coriander leaves 0.5 g
- Mint leaves 0.5 g
- Mint leaves 0.5 g
- Fresh grated coconut 2.5 g
- Peanuts 2.5 g
- Bread slices 30 g
- Salt 0.6 g
- Butter 5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.