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Mint and peanut sandwich: calories & nutrition

Also searched as: Mint and peanut sandwich · pudina peanut sandwich · mint peanut sandwich · pudina moongfali sandwich · mint & peanut sandwitch · mint peanut sandwhich · pudina moongphali sandwich

383kcal per sandwich

1 sandwich (140 g) of Mint and peanut sandwich provides about 383 calories, with 10.1 g protein, 44.5 g carbs and 19.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical sandwich

  • Carrot 5 g
  • Green chilli 0.8 g
  • Coriander leaves 0.5 g
  • Mint leaves 0.5 g
  • Mint leaves 0.5 g
  • Fresh grated coconut 2.5 g
  • Peanuts 2.5 g
  • Bread slices 30 g
  • Salt 0.6 g
  • Butter 5 g

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