Mint tomato chutney (Pudinay aur tamatar ki chutney): calories & nutrition
Also searched as: mint tomato chutney · pudina tamatar chutney · pudina aur tamatar ki chutney · pudina tomato chutney · mint tamatar chutni · pudina tamatar
6.6kcal per tablespoon
1 tablespoon (15 g) of Mint tomato chutney (Pudinay aur tamatar ki chutney) provides about 6.6 calories, with 0.2 g protein, 1.2 g carbs and 0.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical tablespoon
- Tomato 12.5 g
- Tamarind (seedless) 1.2 g
- Green chilli 0.4 g
- Garlic 0.1 g
- Ginger 0.1 g
- Mint leaves 2.5 g
- Cumin seeds 0.1 g
- Black pepper powder 0.1 g
- Sugar 0.1 g
- Salt 0.2 g
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