Mixed vegetable pulao: calories & nutrition
Also searched as: mixed vegetable pulao · veg pulao · vegetable pulao · mixed veg pulav · mixed veg pulao · veg pilaf · sabzi pulao · mixed vegetable pulav
226kcal per plate
1 plate (200 g) of Mixed vegetable pulao provides about 226 calories, with 5.4 g protein, 35 g carbs and 6.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 80 g
- Beans 30 g
- Peas 50 g
- Carrots 50 g
- Onion 50 g
- Black cardamom 0.5 g
- Clove 1 g
- Cumin seeds 1.2 g
- Bay leaf 0.4 g
- Cinnamon 2.5 g
- Fat 15 g
- Salt 5 g
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