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Murmura chikki: calories & nutrition

Also searched as: murmura chikki · puffed rice chikki · murmura ki chikki · murmura chikki (gur) · kurmura chikki · puffed rice brittle · murmura chikki · murmmura chikki · murmura chikki with jaggery · murmura/gur chikki

76.1kcal per piece

1 piece (30 g) of Murmura chikki provides about 76.1 calories, with 0.6 g protein, 17.9 g carbs and 0.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical piece

  • Puffed rice/murmura 3.8 g
  • Jaggery 15 g

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