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Mustard seeds baghar (Mustard seed tadka): calories & nutrition

Also searched as: mustard seeds baghar · rai tadka · mustard tadka · rai baghar · rai tempering · mustard seed tadka · rai bagar (misspelling)

55.3kcal per serving

1 serving (10 g) of Mustard seeds baghar (Mustard seed tadka) provides about 55.3 calories, with 0.5 g protein, 1 g carbs and 5.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

  • Curry leaves 1 g
  • Asafoetida powder 1.2 g
  • Whole red chilli 0.5 g
  • Mustard seeds 0.6 g
  • Oil/Ghee 5 g

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