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Onion chutney (Pyaaz ki chutney/Vengaya chutney): calories & nutrition

Also searched as: Onion chutney · Pyaaz ki chutney · Vengaya chutney · pyaaz chutney · onion sambhar chutney · onion chutney south indian · pyaaz ki chatni · प्याज़ की चटनी (pyaaz ki chutney)

143.9kcal per cup

1 cup (100 g) of Onion chutney (Pyaaz ki chutney/Vengaya chutney) provides about 143.9 calories, with 3 g protein, 13.5 g carbs and 8.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical cup

  • Chana Dal 3.3 g
  • Urad Dal 1.7 g
  • Tamarind Paste 0.8 g
  • Garlic cloves 0.5 g
  • Ginger 1.7 g
  • Onions 40 g
  • Dry Red chillies 3.3 g
  • Jaggery 0.8 g
  • Cooking Oil 5 g
  • Salt 0.3 g

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