Onion raita (Pyaaz ka raita): calories & nutrition
Also searched as: pyaaz ka raita · onion raita · pyaz raita · pyaaz raita · onion dahi · pyaaz ka dahi · onion curd dip · onion raitaa · pyaaz raita bowl
107.4kcal per bowl
1 bowl (150 g) of Onion raita (Pyaaz ka raita) provides about 107.4 calories, with 7.4 g protein, 11.9 g carbs and 3.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Green chilies 3.4 g
- Coriander leaves 7.5 g
- Onions 60 g
- Yogurt/ curd 120 g
- Salt 0.5 g
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