Paneer and pea samosa (Paneer matar ka samosa): calories & nutrition
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180kcal per samosa
1 samosa (60 g) of Paneer and pea samosa (Paneer matar ka samosa) provides about 180 calories, with 4.8 g protein, 18 g carbs and 10.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical samosa
- Maida 10 g
- Peas (unshelled) 16.7 g
- Green chilli 0.3 g
- Paneer 16.7 g
- Garam masala 0.2 g
- Red chilli powder 0.2 g
- Fat 1.7 g
- Fat 2.5 g
- Oil 2 g
- Salt 0.2 g
- Salt 0.4 g
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