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Paneer kaathi roll: calories & nutrition

Also searched as: paneer kaathi roll · paneer kathi roll · paneer kati roll · paneer roll · kathi roll paneer · paneer frankie · paneer kathi

714.8kcal per kaathi roll

1 kaathi roll (250 g) of Paneer kaathi roll provides about 714.8 calories, with 17.3 g protein, 50.3 g carbs and 49 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical kaathi roll

  • Maida 10 g
  • Whole wheat flour 20 g
  • Capsicum 12.5 g
  • Green chilli 0.8 g
  • Onion 12.5 g
  • Onion rings 10 g
  • Pepper 0.6 g
  • Paneer 25 g
  • Beaten egg 13.8 g
  • Garam masala 0.3 g
  • Red chilli powder 0.6 g
  • Oil 7.5 g
  • Oil 18.8 g
  • Salt 0.6 g
  • Salt 1.2 g
  • Mint chutney with curds 15 g

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