Paneer soup: calories & nutrition
Also searched as: paneer soup · paneer ka soup · paneer shorba · paneer soup bowl · cottage cheese soup · paneer clear soup · paneer vegetable soup
119.8kcal per bowl
1 bowl (250 g) of Paneer soup provides about 119.8 calories, with 8 g protein, 6 g carbs and 7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Cabbage 60 g
- Curry leaves 3 g
- Garlic 2.5 g
- Black pepper 5 g
- Mustard seed 1.2 g
- Paneer 100 g
- Ginger 2.5 g
- Vegetable oil 2.5 g
- Salt 2.5 g
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