Pea potato sandwich (toasted) (Matar aloo ka sandwich): calories & nutrition
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140.2kcal per toasted triangle
1 toasted triangle (85 g) of Pea potato sandwich (toasted) (Matar aloo ka sandwich) provides about 140.2 calories, with 3.9 g protein, 21.4 g carbs and 4.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical toasted triangle
- Peas (shelled) 10 g
- Potato 40 g
- Green chilli 0.8 g
- Ginger 3.1 g
- Cumin seeds 0.6 g
- Bread 30 g
- Red chilli powder 0.3 g
- Fat/Oil 5 g
- Salt 0.6 g
- Amchur 0.6 g
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