Peanut and tomato sandwich (Moongfali aur tamatar ka sandwich): calories & nutrition
Also searched as: peanut and tomato sandwich · moongfali aur tamatar sandwich · peanut tomato sandwich · peanut & tomato sandwich · peanut tamatar sandwhich · peanut tomato sand · moongfali tomato sand · peanut tom sandwich
218.6kcal per triangle
1 triangle (75 g) of Peanut and tomato sandwich (Moongfali aur tamatar ka sandwich) provides about 218.6 calories, with 7.1 g protein, 21.4 g carbs and 12.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical triangle
- Tomato 12.5 g
- Pepper 0.5 g
- Peanuts 12.5 g
- Bread 30 g
- Mustard powder 0.6 g
- Salt 0.5 g
- Butter 5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.