Peanut burfi (Moongfali ki burfi): calories & nutrition

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165.3kcal per burfi

1 burfi (30 g) of Peanut burfi (Moongfali ki burfi) provides about 165.3 calories, with 2.8 g protein, 14.4 g carbs and 11 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical burfi

Peanuts 8.3 g
Fat 2.5 g
Sugar 8.3 g

Nutrition facts

Per 1 burfi (30 g) · 165.3 kcal

Protein2.8 g

Carbs14.4 g

Fat11 g

Fiber1.2 g

Sugar12.9 g

Micronutrients
Sodium	2 mg
Calcium	7.6 mg
Iron	0.4 mg
Vitamin C	0 mg
Folate	2.3 µg

Estimates for a typical home recipe.

Ingredients in a typical burfi

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