Peas pulao (Matar pulao): calories & nutrition
Also searched as: matar pulao · peas pulao · matar pulav · peas pulav · matar pilaf · matar pulao (matar rice)
217.8kcal per plate
1 plate (200 g) of Peas pulao (Matar pulao) provides about 217.8 calories, with 7.8 g protein, 36.8 g carbs and 3.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Rice 80 g
- Peas 150 g
- Onion 20 g
- Onion 50 g
- Black cardamon 1 g
- Clove 1 g
- Cumin seeds 1.2 g
- Bay leaf 0.4 g
- Cinnamon 2.5 g
- Oil 10 g
- Salt 2.5 g
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