Pineapple squash (Ananas ka squash): calories & nutrition

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390kcal per serving

1 serving (200 g) of Pineapple squash (Ananas ka squash) provides about 390 calories, with 0.4 g protein, 102.6 g carbs and 0 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

Citric acid 25 g
Essence 5 g
Color 7.5 g
Pineapple 1 g
Sugar 1.5 g
KMS 2.5 g

Nutrition facts

Per 1 serving (200 g) · 390 kcal

Protein0.4 g

Carbs102.6 g

Fat0 g

Fiber2.2 g

Sugar102.2 g

Micronutrients
Sodium	29.7 mg
Calcium	15.9 mg
Iron	0.4 mg
Vitamin C	0 mg
Folate	0 µg

Estimates for a typical home recipe.

Ingredients in a typical serving

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