Plain khitchdi (Plain khichri/khichdi): calories & nutrition
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114kcal per small bowl
1 small bowl (200 g) of Plain khitchdi (Plain khichri/khichdi) provides about 114 calories, with 3.4 g protein, 20 g carbs and 2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical small bowl
- Rice 60 g
- Dehusked green gram 20 g
- Coriander leaves 1 g
- Ginger 1 g
- Cumin seeds 2.5 g
- Garam masala 0.6 g
- Red chilli powder 0.6 g
- Salt 1.2 g
- Ghee/Oil 5 g
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