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Plain khitchdi (Plain khichri/khichdi): calories & nutrition

Also searched as: plain khitchdi · plain khichri · khichdi plain · khichri · khichdi (plain) · plain khichdi (khichri) · khichdee

114kcal per small bowl

1 small bowl (200 g) of Plain khitchdi (Plain khichri/khichdi) provides about 114 calories, with 3.4 g protein, 20 g carbs and 2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical small bowl

  • Rice 60 g
  • Dehusked green gram 20 g
  • Coriander leaves 1 g
  • Ginger 1 g
  • Cumin seeds 2.5 g
  • Garam masala 0.6 g
  • Red chilli powder 0.6 g
  • Salt 1.2 g
  • Ghee/Oil 5 g

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