Potato nests: calories & nutrition
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67kcal per nest
1 nest (60 g) of Potato nests provides about 67 calories, with 3.4 g protein, 6.6 g carbs and 2.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical nest
- Refined wheat flour 5 g
- Peas/Carrots/Beans 50 g
- Potato 75 g
- Coriander leaves/Parsley 0.5 g
- Onion 2.5 g
- Pepper powder 0.3 g
- Pepper powder 0.6 g
- Milk 25 g
- Egg 6.9 g
- Cheese 7.5 g
- Salt 0.4 g
- Salt 0.4 g
- Butter 2.5 g
- Butter 2.5 g
- Butter 2.5 g
- Ham 15 g
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