Rasmalai: calories & nutrition
Also searched as: rasmalai · rasmalai (rosomalai) · ras malai · rasmalai sweet · rasmalai bengali · rasmalai (milk patty) · ras malai
122kcal per piece
1 piece (90 g) of Rasmalai provides about 122 calories, with 1.4 g protein, 26.3 g carbs and 1.9 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Kewra essence 0.5 g
- Reetha 0.1 g
- Refined wheat flour 3.8 g
- Pistachionut 0.5 g
- Milk 7.5 g
- Milk 125 g
- Sugar 5 g
- Sugar 75 g
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