Rice dal porridge (Chawal dal ki khichdi/khichri): calories & nutrition
Also searched as: rice dal porridge · chawal dal khichdi · chawal dal ki khichdi · khichdi · khichri · rice-lentil porridge · chawal-dal porridge
200kcal per serving
1 serving (200 g) of Rice dal porridge (Chawal dal ki khichdi/khichri) provides about 200 calories, with 7 g protein, 32 g carbs and 4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical serving
- Rice 13.3 g
- Green gram, dehusked 3.3 g
- Groundnut 6.7 g
- Jaggery 10 g
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