Rice flakes and roasted channa : calories & nutrition

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133.4kcal per serving

1 serving (40 g) of Rice flakes and roasted channa provides about 133.4 calories, with 4.2 g protein, 28.8 g carbs and 1.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical serving

Rice flakes 70 g
Roasted channa 30 g

Nutrition facts

Per 1 serving (40 g) · 133.4 kcal

Protein4.2 g

Carbs28.8 g

Fat1.2 g

Fiber3.5 g

Sugar0.5 g

Micronutrients
Sodium	0 mg
Calcium	0 mg
Iron	0 mg
Vitamin C	0 mg
Folate	0 µg

Estimates for a typical home recipe.

Ingredients in a typical serving

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