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Saunth/Sonth chutney with ginger: calories & nutrition

Also searched as: saunth chutney · sonth chutney · saunth (sonth) chutney · dry ginger chutney · saunth ki chutney · saunth tamarind chutney

12.6kcal per tablespoon

1 tablespoon (15 g) of Saunth/Sonth chutney with ginger provides about 12.6 calories, with 0 g protein, 3.1 g carbs and 0 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical tablespoon

  • Cumin seeds 0.1 g
  • Jaggery 3.3 g
  • Garam masala 0.2 g
  • Dried ginger 0.1 g
  • Red chilli powder 0.1 g
  • Sugar 1.7 g
  • Salt 0.4 g
  • Dried mango 2.5 g

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