Semolina burfi (Suji/Rava burfi): calories & nutrition
Also searched as: semolina burfi · suji burfi · rava burfi · suji/rava burfi · suji burfi piece · rava burfi (suji) · semolina barfi
104.6kcal per piece
1 piece (30 g) of Semolina burfi (Suji/Rava burfi) provides about 104.6 calories, with 1.1 g protein, 14.1 g carbs and 5.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Semolina 12.5 g
- Green cardamom 0.1 g
- Saffron 0.3 g
- Sugar 12.5 g
- Ghee 7.5 g
- Mixed nuts 1.5 g
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