Semolina carrot vada (Suji gajar vada): calories & nutrition

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130kcal per vada

1 vada (50 g) of Semolina carrot vada (Suji gajar vada) provides about 130 calories, with 2.5 g protein, 18 g carbs and 5.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical vada

Suji 12.5 g
Carrot 12.5 g
Curds 17.5 g
Fat 3.8 g
Salt 0.6 g

Nutrition facts

Per 1 vada (50 g) · 130 kcal

Protein2.5 g

Carbs18 g

Fat5.5 g

Fiber1.3 g

Sugar1.5 g

Micronutrients
Sodium	36.6 mg
Calcium	13.2 mg
Iron	0.2 mg
Vitamin C	0.5 mg
Folate	4.7 µg

Estimates for a typical home recipe.

Ingredients in a typical vada

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