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Semolina dhokla (Suji/Rava dhokla): calories & nutrition

Also searched as: suji dhokla · rava dhokla · semolina dhokla · suji ka dhokla · dhokla (suji) · sujji dhokla · suji dhokla plate

350.8kcal per plate

1 plate (180 g) of Semolina dhokla (Suji/Rava dhokla) provides about 350.8 calories, with 9.7 g protein, 55.6 g carbs and 9.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Rava (suji) 60 g
  • Lemon juice 3.8 g
  • Green chilli 0.8 g
  • Coriander leaves 7.5 g
  • Curry leaves 2 g
  • Hing (asafoetida) 0.3 g
  • Cumin seeds 0.6 g
  • Turmeric powder 0.3 g
  • Coconut 3.8 g
  • Mustard seed 0.6 g
  • Ginger 3.2 g
  • Sesame seed 1.2 g
  • Oil 1.2 g
  • Oil 1.2 g
  • Sugar 0.6 g
  • Baking Soda 1.2 g
  • Salt 0.2 g

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