Spinach burfi (Palak burfi): calories & nutrition
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36.4kcal per piece
1 piece (30 g) of Spinach burfi (Palak burfi) provides about 36.4 calories, with 0.8 g protein, 3.8 g carbs and 2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Spinach 25 g
- Green cardamon 0.2 g
- Dessicated coconut 2.5 g
- Milk 50 g
- Sugar 7.5 g
- Fat 2.5 g
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