Spinach mushroom scrambled egg (Palak mushroom bhurji): calories & nutrition
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285.8kcal per plate
1 plate (180 g) of Spinach mushroom scrambled egg (Palak mushroom bhurji) provides about 285.8 calories, with 23.9 g protein, 1.1 g carbs and 20.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Spinach 60 g
- Pepper 0.3 g
- Mushrooms 30 g
- Egg whites 55 g
- Eggs 55 g
- Salt 0.3 g
- Butter 2.5 g
- Provolone cheese 15 g
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