Spinach pakora/pakoda (Palak pakoda): calories & nutrition
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480kcal per plate
1 plate (150 g) of Spinach pakora/pakoda (Palak pakoda) provides about 480 calories, with 10.5 g protein, 45 g carbs and 28.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical plate
- Spinach 40 g
- Besan 50 g
- Garam masala 0.6 g
- Red chilli 0.6 g
- Red chilli powder 1.2 g
- Fat 15 g
- Oil 2.5 g
- Salt 1.2 g
- Salt 1.2 g
- Ajwain 1 g
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