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Spinach peanut namak paras (Palak moongfali namak paras): calories & nutrition

Also searched as: palak moongfali namak paras · palak namak para · spinach peanut namak paras · palak namakpara · palak moongfali namakpara · palak namak parah

740.2kcal per plate

1 plate (100 g) of Spinach peanut namak paras (Palak moongfali namak paras) provides about 740.2 calories, with 1.7 g protein, 6.6 g carbs and 78.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Maida 25 g
  • Spinach 37.5 g
  • Peanuts 7.5 g
  • Red chilli powder 0.6 g
  • Fat 7.5 g
  • Fat 5 g
  • Salt 1.2 g
  • Amchur powder 0.6 g
  • Ajwain seeds 0.3 g

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