Spinach soup (Palak ka soup): calories & nutrition
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60kcal per bowl
1 bowl (200 g) of Spinach soup (Palak ka soup) provides about 60 calories, with 4 g protein, 8 g carbs and 1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Refined flour 6 g
- Spinach 100 g
- Garlic 0.3 g
- Onion 10 g
- Nutmeg powder 1.2 g
- Pepper powder 1.2 g
- Bread 15 g
- Salt 1.2 g
- Butter 5 g
- Butter 5 g
- Vegetable chicken stock 360 g
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