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Spring roll: calories & nutrition

Also searched as: spring roll · veg spring roll · chinese spring roll · springroll · spring-rol · vegetable spring roll · spring roll (fried)

160kcal per spring roll

1 spring roll (80 g) of Spring roll provides about 160 calories, with 3.2 g protein, 20 g carbs and 7.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical spring roll

  • Refined flour 10 g
  • Cabbage 1.9 g
  • Capsicum 1.9 g
  • Celery 0.6 g
  • Tender beans 2.5 g
  • Carrots 2.5 g
  • Green chilli 0.4 g
  • Garlic 0.1 g
  • Ginger 0.1 g
  • Egg 3.4 g
  • Spring onion 7.5 g
  • Oil 0.6 g
  • Oil 1.9 g
  • Salt 0.1 g
  • Salt 0.3 g
  • Soy sauce 0.6 g
  • Ajinomoto 0.1 g

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