Stuffed egg omelette/omlet: calories & nutrition
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305.3kcal per omelette
1 omelette (150 g) of Stuffed egg omelette/omlet provides about 305.3 calories, with 12.9 g protein, 3.5 g carbs and 26.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical omelette
- Chopped tomatoes 25 g
- Chopped onions 25 g
- Pepper 1 g
- Mushroom 25 g
- Milk 15 g
- Egg 110 g
- Grated cheese 25 g
- Butter/fat 30 g
- Salt 1 g
- Butter 5 g
- Ham 30 g
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