Submarine sandwich: calories & nutrition
Also searched as: Submarine sandwich · sub · sub roll · submarine sub · submarine sandwitch · submarine sandwhich · sub sandwich (hot dog bun)
477.2kcal per hot dog bun
1 hot dog bun (220 g) of Submarine sandwich provides about 477.2 calories, with 13.4 g protein, 29.9 g carbs and 33.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical hot dog bun
- Cabbage or lettuce leaves 1 g
- Capsicum 10 g
- Cucumber 20 g
- Tomato 20 g
- Pepper powder 0.6 g
- Egg 27.5 g
- Cheese 15 g
- Salt 0.3 g
- Mayonnaise 30 g
- Hot dog buns 1 g
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