Thandai: calories & nutrition
Also searched as: thandai · thandai sharbat · thandai milk · thandai drink · thandai sharbat with milk · thandai (holi drink)
253kcal per glass
1 glass (250 g) of Thandai provides about 253 calories, with 9 g protein, 22.8 g carbs and 14.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical glass
- Gulkand 0.8 g
- Rose petals 3.3 g
- Green Cardamon 2 g
- Black pepper 0.7 g
- Poppy seeds 3.8 g
- Almonds 3.3 g
- Cashew nuts 1.7 g
- Pistachios 2.5 g
- Milk 180 g
- Fennel seeds 3.8 g
- Saffron 0.2 g
- Cinnamon 0.2 g
- Melon seeds 3.8 g
- Sugar 12.5 g
- Ice cubes 1 g
- Sliced nuts 5 g
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