Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich): calories & nutrition
Also searched as: tomato and cucumber sandwich · tamatar aur kheera ka sandwich · tomato cucumber sandwich · tomato & cucumber sandwich · tamatar kheera sandwich · veg sandwich (tomato cucumber)
226.1kcal per sandwich
1 sandwich (150 g) of Tomato and cucumber sandwich (Tamatar aur kheere ka sandwich) provides about 226.1 calories, with 6 g protein, 30.8 g carbs and 9.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical sandwich
- Lettuce 0.5 g
- Cucumber 10 g
- Tomato 20 g
- Pepper powder 0.3 g
- Milk 1.2 g
- Bread slices 30 g
- Mustard powder 0.6 g
- Salt 0.3 g
- Butter 5 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
