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Vegetable biryani/biriyani: calories & nutrition

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349.2kcal per plate

1 plate (200 g) of Vegetable biryani/biriyani provides about 349.2 calories, with 6.4 g protein, 37.2 g carbs and 19 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical plate

  • Rice 50 g
  • Cauliflower 25 g
  • Beans 25 g
  • Peas 25 g
  • Tomato 25 g
  • Carrots 25 g
  • Potatoes 25 g
  • Garlic 0.9 g
  • Ginger 3.1 g
  • Onion 50 g
  • Black cardamom 0.2 g
  • Cloves 1 g
  • Zeera 1.2 g
  • Pepper corns 1.5 g
  • Haldi 0.6 g
  • Milk 7.5 g
  • Curds 7.5 g
  • Bay leaf 0.2 g
  • Saffron 0.5 g
  • Red chilli powder 1.2 g
  • Cinnamon 0.2 g
  • Fat 30 g
  • Salt 3.1 g

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