Wheat and gram flour ladoo (Atta besan ladoo): calories & nutrition
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200.7kcal per piece
1 piece (40 g) of Wheat and gram flour ladoo (Atta besan ladoo) provides about 200.7 calories, with 3.8 g protein, 20.2 g carbs and 12 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical piece
- Refined wheat flour 6.2 g
- Semolina 2.5 g
- Green cardamom 0.1 g
- Turmeric 0.3 g
- Bengal gram flour 6.2 g
- Castor sugar 5 g
- Ghee 7.5 g
- Mixed nuts 2.5 g
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