Skip to content

Wheat flour and moong dal burfi (Atta aur moong dal ki burfi): calories & nutrition

Also searched as: wheat flour and moong dal burfi · atta aur moong dal ki burfi · atta moong burfi · atta moong dal burfi · wheat moong burfi · atta moong dal ki barfi · atta moong burfi misspell: burfi/barfi

132.3kcal per piece

1 piece (30 g) of Wheat flour and moong dal burfi (Atta aur moong dal ki burfi) provides about 132.3 calories, with 2.9 g protein, 18 g carbs and 5.5 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical piece

  • Wheat flour 7.5 g
  • Moong dal washed 5 g
  • Peanuts 2.5 g
  • Sugar 7.5 g
  • Fat 3.8 g

Stop searching food by food

Say your whole meal. Get the whole picture.

Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.