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Bathua raita: calories & nutrition

Also searched as: bathua raita · bathua ka raita · bathua raita (dahi) · bathua ka dahi · bathwa raita · bathua dahi

81.6kcal per bowl

1 bowl (150 g) of Bathua raita provides about 81.6 calories, with 6.1 g protein, 8 g carbs and 2.7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Bathua 100 g
  • Green chilli 1.7 g
  • Cumin seeds 1.7 g
  • Pepper 1.2 g
  • Curd 100 g
  • Salt 0.8 g

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