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Broccoli delight: calories & nutrition

Also searched as: broccoli delight · broccoli sabzi · broccoli stir fry · broccoli delight veg · brocoli delight · broccoli masala

180kcal per bowl

1 bowl (150 g) of Broccoli delight provides about 180 calories, with 6 g protein, 12 g carbs and 12 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Red whole chillies 1.5 g
  • Broccoli 100 g
  • Kashmiri masala 0.6 g
  • Salt 0.6 g
  • Mustard oil 5 g

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