Carrot raita (Gajar ka raita): calories & nutrition
Also searched as: carrot raita · gajar ka raita · gajar raita · carrot dahi · gajar ka dahi · gajar raita
97.2kcal per bowl
1 bowl (150 g) of Carrot raita (Gajar ka raita) provides about 97.2 calories, with 6.1 g protein, 10.8 g carbs and 3.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Carrot 50 g
- Green chilli 3.3 g
- Coriander leaves 1 g
- Cumin seeds 1.2 g
- Pepper powder 1.2 g
- Curd 100 g
- Garam masala 1.2 g
- Salt 0.8 g
- Black salt 1.2 g
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