Skip to content

Carrot raita (Gajar ka raita): calories & nutrition

Also searched as: carrot raita · gajar ka raita · gajar raita · carrot dahi · gajar ka dahi · gajar raita

97.2kcal per bowl

1 bowl (150 g) of Carrot raita (Gajar ka raita) provides about 97.2 calories, with 6.1 g protein, 10.8 g carbs and 3.3 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Carrot 50 g
  • Green chilli 3.3 g
  • Coriander leaves 1 g
  • Cumin seeds 1.2 g
  • Pepper powder 1.2 g
  • Curd 100 g
  • Garam masala 1.2 g
  • Salt 0.8 g
  • Black salt 1.2 g

Stop searching food by food

Say your whole meal. Get the whole picture.

Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.