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Cauliflower au gratin: calories & nutrition

Also searched as: cauliflower au gratin · gobi au gratin · cauliflower gratin · baked cauliflower cheese · au gratin cauliflower · gobi augratin · cauliflower au graten

262.6kcal per bowl

1 bowl (180 g) of Cauliflower au gratin provides about 262.6 calories, with 8.1 g protein, 16.4 g carbs and 18.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Refined wheat flour 10 g
  • Cauliflower 100 g
  • Nutmeg powder 1.2 g
  • Pepper powder 0.6 g
  • Milk 150 g
  • Bread crumbs 25 g
  • Cheese 25 g
  • Mustard powder 0.6 g
  • Salt 0.8 g
  • Butter 10 g
  • Butter 15 g

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