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Chickpeas curry (Safed channa curry): calories & nutrition

Also searched as: safed chana curry · chole · chana masala · kabuli chana curry · white chana curry · chana curry · chole masala · kabuli chana

326.8kcal per bowl

1 bowl (200 g) of Chickpeas curry (Safed channa curry) provides about 326.8 calories, with 12.2 g protein, 40 g carbs and 13.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Tomato 50 g
  • Coriander leaves 1 g
  • Garlic 0.6 g
  • Ginger 3.2 g
  • Onion 25 g
  • Turmeric powder 1.2 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 7.5 g
  • Salt 2.5 g
  • White channa 30 g

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