Chilli paneer: calories & nutrition
Also searched as: chilli paneer · chili paneer · chilli panner · chili panner · chilli paneer (indo chinese) · chilli paneer dry · chilli paneer gravy · chilli paneer (misspelling: chilli paneerr)
468kcal per bowl
1 bowl (180 g) of Chilli paneer provides about 468 calories, with 21.6 g protein, 28.8 g carbs and 32.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Maida 3.8 g
- Green chilli 3.4 g
- Crushed garlic 1 g
- Whole red chillies 1 g
- Pepper 0.3 g
- Cashewnuts 2.5 g
- Paneer 25 g
- Cornflour 3.8 g
- Oil 2.5 g
- Oil 2.5 g
- Oil 7.5 g
- Sugar 0.6 g
- Salt 0.3 g
- Salt 0.3 g
- Chilli sauce 2.5 g
- Soya sauce 1.2 g
- Tomato sauce 7.5 g
- Ajinomoto 0.6 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
