Corn omelette/omlet: calories & nutrition
Also searched as: corn omelette · corn omlet · corn omelet · makai omelette · makai omlet · corn ande ka omelette · corn omelette indiac
183.6kcal per omelette
1 omelette (110 g) of Corn omelette/omlet provides about 183.6 calories, with 12.5 g protein, 1.8 g carbs and 14.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical omelette
- Pepper 0.3 g
- Eggs 137.5 g
- Cheddar cheese 30 g
- Corn 60 g
- Salt 0.3 g
- Butter 7.5 g
- Butter 2.5 g
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