Creamed spinach and mushroom: calories & nutrition
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755.3kcal per bowl
1 bowl (180 g) of Creamed spinach and mushroom provides about 755.3 calories, with 4.1 g protein, 5.8 g carbs and 79.4 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Refined wheat flour 10 g
- Spinach 150 g
- Onion 20 g
- Pepper powder 1.2 g
- Mushrooms 50 g
- Milk 80 g
- Cheese 25 g
- Oil 5 g
- Oil 15 g
- Salt 1.2 g
- Butter 10 g
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