Cucumber and yogurt salad (Kheere aur dahi ka salad): calories & nutrition
Also searched as: cucumber and yogurt salad · kheere aur dahi ka salad · kheera raita · cucumber raita · kheera dahi salad · cucumber & yogurt salad · kheera dahi ka salad
43.3kcal per small plate
1 small plate (120 g) of Cucumber and yogurt salad (Kheere aur dahi ka salad) provides about 43.3 calories, with 2.5 g protein, 5.6 g carbs and 1.1 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical small plate
- Cucumber 80 g
- Lemon juice 2.5 g
- Fresh mint 5 g
- Black pepper 0.6 g
- Yogurt/Curd 30 g
- Salt 0.8 g
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