Cucumber raita (Kheere ka raita): calories & nutrition
Also searched as: cucumber raita · kheere ka raita · kheera raita · cucumber raitha · kheere ka raitha · kheera raitha · kheera raita salaad
88.7kcal per bowl
1 bowl (150 g) of Cucumber raita (Kheere ka raita) provides about 88.7 calories, with 6 g protein, 9.5 g carbs and 3.2 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Cucumber 50 g
- Green chilli 1.7 g
- Roasted cumin seed powder 0.6 g
- Curd 100 g
- Red chilli powder 0.6 g
- Salt 1.2 g
Stop searching food by food
Say your whole meal. Get the whole picture.
Shellel understands everyday meals in English, Hindi or Hinglish — calories, macros and a coach that learns your pattern. Free meal logging.
