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Dum aloo: calories & nutrition

Also searched as: dum aloo · dum aloo curry · dumaloo · dum aloo kadhai · dum aloo jammu · dum aloo banarasi · dumaloo potato · dum aloo (potato curry) · dum aaloo

270kcal per bowl

1 bowl (180 g) of Dum aloo provides about 270 calories, with 5.4 g protein, 32.4 g carbs and 12.6 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.

Home recipes vary.

Serving

Ingredients in a typical bowl

  • Potato 100 g
  • Green chilli 3.3 g
  • Coriander leaves 1 g
  • Garlic 2 g
  • Onion 30 g
  • Black cardamom 0.5 g
  • Clove 1 g
  • Coriander seeds 1.2 g
  • Cumin seeds 1.2 g
  • Grated nutmeg 1.2 g
  • Pepper corns 2 g
  • Poppy seeds 1.2 g
  • Turmeric powder 1.2 g
  • Dessicated coconut 5 g
  • Curds 30 g
  • Garam masala 1.2 g
  • Red chilli powder 1.2 g
  • Fat 15 g
  • Fat 15 g
  • Salt 2.5 g
  • Salt 5 g

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