Fruit salad (Phalon ka salaad): calories & nutrition
Also searched as: fruit salad · phalon ka salaad · phalon ka salad · fruit salaad · fruit chaat · fruit sald · phalon ka sald
117.2kcal per bowl
1 bowl (150 g) of Fruit salad (Phalon ka salaad) provides about 117.2 calories, with 1.4 g protein, 24 g carbs and 1.8 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical bowl
- Salad leaves 2 g
- Apple 40 g
- Banana 60 g
- Grapes 40 g
- Lemon juice 10 g
- Orange 0.5 g
- Pineapple 30 g
- Cornflour 5 g
- Cream 15 g
- Pineapple juice 10 g
- Glaced cherries 2 g
- Orange juice 10 g
- Sugar 10 g
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