Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela): calories & nutrition
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220kcal per cheela
1 cheela (100 g) of Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela) provides about 220 calories, with 8 g protein, 30 g carbs and 7 g fat. These figures are estimates for a typical home recipe; recipes and serving sizes can change the exact numbers.
Home recipes vary.
Serving
Ingredients in a typical cheela
- Suji 10 g
- Spinach 12.5 g
- Besan 7.5 g
- Red chilli powder 0.3 g
- Fat 3.8 g
- Salt 0.6 g
- Amchur powder 0.3 g
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